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Hi, my name is Paul. I am an accredited Person-Centred/CBT Counsellor, this means I work with you to understand yourself and then overcome your challenges in life, in a supportive and effective way. I provide a safe, non-judgemental environment where we can work constructively and collaboratively together, to help you reach your goals. I use a strong Person-Centred approach to therapy and take from several other therapeutic models, including Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches, to help clients in multiple ways to support them with things such as anxiety, depression, panic attacks and bereavement.
Hello there. My name is Toby.
My approach to therapy is integrative, meaning I draw on several therapeutic models including Cognitive Behavioural Therapy, Person-Centred Counselling and Psychodynamic approaches. I aim to work with my clients to ensure we find an approach that fits our work most comfortably.
I aim to provide a safe, non-judgmental environment, where we can work constructively and collaboratively.
the main focus is for you to be comfortable.
Hello, I’m Katrina
I have been a qualified counsellor for over20 years, after gaining a BSC Honours Degree in Behavioural Sciences, followed by Post Graduate Diplomas in Integrative Therapy; Cognitive Behavioural Therapy and Consultative Supervision.
I have a wide knowledge and experience in the theory and practice of several therapeutic approaches, including, person-centred, psychodynamic, CBT, brief solution focused therapies, motivational interviewing and mindfulness.
My aim is to focus on and identify deeply rooted patterns within your relationships and uncover ways in which you communicate and behave. This will help you understand your differences and what may be causing the problems. By improving communication within your relationships, whether it be personal, professional or social, you can build stronger relationships thereby breaking the cycle that has been repeated, possibly over generations.
I specialise in relationship problems and identifying ongoing patterns in relationships in the systems you are in, for example, your workplace, family or friends. I will provide a safe space in which you can explore your differences and identify where you can achieve better communication thereby gaining control and initiating and achieving positive change.
I’m a person centred therapist and obtained a Bachelors Degree at Nottingham University during which I had 4 years’ experience in Play Therapy. I went on to co-run an art therapy group during a years’ experience of an Art Psychotherapy MA. I am currently studying to become a trauma therapist to better understand and support those I work with.
I work with young people and adults with a range of issues; anxiety which is a major theme for multiple clients, depression, trauma, BPD, bipolar, drug & alcohol use, self-harm, suicidal ideation, bereavement, relationship & sexual issues, LGBQ, family dynamics, bi-racial, bullying, school exam stresses, work stress, self-esteem
I am a person-centred counsellor working with children, young people and adults,.I work in a client-centred way, meaning I work in a way that put you in the centre of the work I do. I have the ability to use other approaches when needed and can work with a wide range of problems including anxiety, depression.
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I'm a qualified hypnotherapist and hypnobirthing practitioner. I am passionate about making a difference in people's lives. Coming to therapy can be daunting, but I promise you a safe, confidential, and non-judgmental space to explore your issues and help you overcome them.
I have a BA (honours) degree in counselling studies and society from the University of Wales, Newport. I trained to be a hypnotherapist with Chrysalis Courses and qualified in January 2015.
I use a wide variety of techniques in the therapy room to help you get to where you want to be. Primarily I am a ‘Solution Focused Hypnotherapist’ which means that we work together on building a pathway to achieve your goal. In my practise I use a variety of techniques such as Solution Focused Brief Therapy, Coaching, Mindfulness, Neurolinguistic programming, CBT and, of course, hypnosis during our time together.
I’m a registered member of the Complementary Natural Healthcare Council (CNHC), National Council for Hypnotherapy (NCH). Being a member of these organisations means you can be assured that I am well qualified, adhere to their strict ethical frameworks and undertake ongoing continued professional development which ensures competence in a wide range of hypnotherapeutic techniques and styles.