Hi there and welcome. My name is Ciro, and I am an Italian Therapist who lives and works in UK, offering sessions in both languages.

If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs.

Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied?

If you are struggling with saying no and ending up pleasing everybody but yourself, feel like trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation, then perhaps you are not meeting some of your needs and I can help you with that.

I focus on understanding your unconscious processes and behavioural patterns as much as the biology behind the mind and body connection. This helps me gain a deep understanding of stress, anxiety, depression, trauma and much more. I work around you to find the best approach and therapeutic style to support you in the challenges life gives us.

I greatly enjoy working with individuals through often complex issues, working together to help them recognize, identify and achieve their goals.  That's why I work with you in mind, maintaining a safe environment where you will be able to explore yourself and make positive therapeutic changes, improve your overall well-being and therefore enhance your quality of life.

I draw from a multitude of techniques and scientific knowledge to help you understand how to move forward in your personal growth and development, even when this is affected by mental health issues. Psychodynamic, humanistic approaches and CBT are just some of the most common therapy I practice. My skills and experience have matured through academic studies at university and practical work while counselling people affected with different issues like childhood and adulthood trauma, identity issues, PTSD, personality disorders, anxiety, panic attacks, depression and more.

I If you find interest in my profile and want to know more about the ways we can work together, get in touch with me.